Ghana Yam 12lb Ijebu Garri Smoked Shawa is a favorite

Smoked Shawa is a favorite among food enthusiasts

creamed or grilled and can be used in a wide variety of nutritional and tasty dishes

Enerem crayfish also known as crawfish or prawns are small freshwater crustaceans commonly used in cooking

milk and sugar

the common name for species in the genus Dioscorea

Ghana Yam 12lb Ijebu Garri Smoked Shawa is a favoriteAfrican Yams (Family Dioscoreaceae) are native to Africa and Asia and other tropical regions. Yams are starchy tubers that have an almost black bark like skin and white. African yams contain vitamins A, B6, and C, fiber, potassium, manganese, phosphorus, and copper. The tubers are commonly boiled, sprinkled with palm oil and served with eggs, or they are boiled and mashed into a dough like paste known as fufu and is served with soups and stews.